Join a new series of Groovin’ Well workshops at The Horsebridge Arts Centre in Whitstable. These are relaxed and sociable gatherings where you will meet people, try something new and get a bit of exercise along the way!

11am to 1pm every Wednesday from 17 May to 21 June.

Unlike tap or salsa classes in which steps are taught, these workshops offer you the unique experience of creating movements together. It doesn’t matter if you prefer sitting down and moving your feet, or ‘twisting-and-shaking’ all the way to the floor! Everyone will be warmly welcomed. By the end, you’ll be working to create movement sequences and telling your stories together.

The sessions are led by a team of brilliant older women so they understand the physical stresses and strains of everyday life – these workshops are open to people of all shapes, sizes, abilities and genders. You don’t need any previous experience. We’d love to see you there!

“Everyone was very welcoming… really refreshing.”
“I had a great time. I feel really great!”
“I feel liberated.”

Practicalities : wear loose clothing that you feel comfortable in, trainers or bare feet, and bring a bottle of water.