We’re starting new FREE Groovin Well workshops at ARK, Cliftonville’s Cultural Space, Margate in September.

These are relaxed and sociable gatherings bringing people together to loosen up, let go and have a laugh.

Groovin’ Well workshops are led by and for people age 50+. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

No experience needed. All shapes, sizes and levels of mobility welcome.

“It’s liberating!”  “Bloody Brilliant”

Practicalities : Wear loose clothing that you feel comfortable in, trainers or bare feet, and bring a bottle of water.

WHEN? 1.30pm – 3pm on Mondays from 23 September to 11 November 2024.

WHERE?  ARK, Clifonville’s Cultural Space, Albion Road, Cliftonville, Margate, CT9 2HP.

WHAT TO WEAR? Comfy clothes you can move in and trainers or soft shoes.

COST? The workshops are FREE of charge. All welcome.

FOR MORE INFORMATION: please email: info@movingmemorydance.com or call Sian on 01304 800300 or please feel free to just turn up and say hello!

These Groovin Well workshops are generously supported by Social Enterprise Kent Community Wellbeing Fund.