We continue our brand new series of FREE Groovin Well workshops at Lordswood Library & Hub.

These are relaxed and sociable gatherings bringing people together to loosen up, let go and have a laugh.

Groovin’ Well workshops are led by and for people age 50+. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

No experience needed. All shapes, sizes and levels of mobility welcome.

“It’s liberating!”  “Bloody Brilliant”

Practicalities : Wear loose clothing that you feel comfortable in, trainers or bare feet, and bring a bottle of water.

WHEN? 1.30pm – 3pm on Thursdays from 19 September to 24 October 2024.

WHERE?  Lordswood Library & Hub, Kestrel Road, Chatham, ME5 8TH

WHAT TO WEAR? Comfy clothes you can move in and trainers or soft shoes.

COST? The workshops are FREE of charge. All welcome.

FOR MORE INFORMATION: please email: info@movingmemorydance.com or call Sian on 01304 800300 or please feel free to just turn up and say hello!

Workshops start in Summer 2024 and continue into Spring 2025 – dates coming soon!

These Groovin Well workshops are part of a year long residency for Moving Memory in Lordswood commissioned and supported by Ideas Test.