We continue our FREE Groovin Well workshops at Biggin Hall, Dover this August – October.

These are relaxed and sociable gatherings bringing people together to loosen up, let go and have a laugh.

Groovin’ Well workshops are led by and for people age 50+. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

No experience needed. All shapes, sizes and levels of mobility welcome.

“It’s liberating!”  “Bloody Brilliant”

Check out the video of our last Dover session made by student intern Varun Konuri here.

Practicalities : Wear loose clothing that you feel comfortable in, trainers or bare feet, and bring a bottle of water.

WHEN? 11.30am to 1pm on Wednesdays from 28 August to 2 October 2024.

WHERE?  Biggin Hall, Biggin Street, Dover, CT16 1BD

EXCEPT Wednesday 4 September when we’ll be meeting at the Future Foundry project space, Charlton Shopping Centre, 41 High Street, Dover, CT16 1TT. Very excitingly, we’ll be joined by members of Sacconi Quartet for live music and moves. More info soon!

WHAT TO WEAR? Comfy clothes you can move in and trainers or soft shoes.

COST? The workshops are FREE of charge. All welcome.

FOR MORE INFORMATION: please email: info@movingmemorydance.com or call Sian on 01304 800300 or please feel free to just turn up and say hello!

Our Dover Groovin Well sessions are generously supported by Dover Town Council and Future Foundry.