Folkestone Dispatch visits Moving Well

10 September, 2026

A woman in a bright pink fluffy cardigan dances joyfully at the centre of a circle, raising one arm high while Moving Memory facilitators and group members watch with smiles.

“The older body should be seen and enjoyed.”

We were delighted to welcome the Folkestone Dispatch along to one of our Moving Well sessions in Cheriton at the Folkestone Nepalese Community Centre.

They’ve written a lovely article about the session, the people taking part and why we believe older people should have space to be creative, expressive and visible.

Read the full article: https://folkestonedispatch.substack.com/p/the-older-body-should-be-seen-and