The older body centre stage

  • 6 women dressed in striking black and yellow crinoline skirts and boxing boots stare at the camera. Their T-shirts say Moving Memory Dance Theatre Company.
  • 6 women in black outfits and tutus lean on each other and sit on chairs while staring at the camera.
  • A woman with short white hair and a black top dances with her eyes closed and arm outstretched.
  • A woman with grey hair tied back, stands staring at the camera and holds a big red fan. She stares at the camera with a grumpy face.
  • 3 women stand in a line dancing with the arms stretched out.

    Moving Well at Dover

    Moving Well workshops are led by and for older people, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to…
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  • Dover Winter Light Up 2025

    We are delighted to be taking part in Dover’s Winter Light Up. Dover Town Council, in partnership with Future Foundry, present the annual Winter Lantern Procession at 5pm on Saturday…
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  • A group of people dressed in black dance in a library.

    Moving Well at Folkestone

    Moving Well workshops are led by and for people aged 50+, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through…
    Find out more
  • A group of people are performing in a museum setting. They are in various poses, some kneeling, some standing, in front of a glass display case and on a patterned floor.

    Groovin Well at Canterbury

    Groovin Well workshops are led by and for people aged 50+, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through…
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  • A group of older adults in brightly coloured clothing energetically dancing together in a studio, arms raised and smiling in mid-movement.

    Groovin Well at Southborough with West Kent Mind

    Groovin’ Well workshops are led by and for people aged 50+, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through…
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  • 5 women dressed in white, push a brass 4 poster bed while a woman lies in the bed fast asleep under white sheets.

    Golden Slumbers

    Gathered around a feather-filled golden bed, a vibrant mix of Movers and Musicians celebrate the endless toil, the juggling of priorities, the thankless tasks, alongside the joy and strength of…
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A woman dressed in green dungarees looks and two school children compassionately. They are sitting down with their backs to us.

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Golden Slumbers leaves its mark

After 13 performances across six locations, Golden Slumbers has completed its 2025 tour! This has been our most ambitious production to date, bringing together our Core Company, creative facilitators, a…
A group of people dressed in colour clothing dance in a hall with arms outstretched.

Research opportunity: Move well, feel good.

This autumn, participants in our Moving Well Folkestone sessions will have the chance to take part in an exciting research project in partnership with the University of Kent’s Sports Science…
Older woman performer raising her fists confidently in a public outdoor setting, wearing a headscarf and coat. A badge overlay in the corner reads “We’re an Age-friendly Employer.”

We’re an age-friendly employer

Moving Memory Dance Theatre Company has signed the Age-friendly Employer Pledge, a nationwide programme run by the Centre for Ageing Better. By signing the pledge we are showing our commitment…