Event Info
Moving Well workshops are led by and for older people, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.
The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.
The session will run:
Wednesdays, 2 September – 21 October
10.30am-12pm
Wood Avenue Library, Folkestone, CT19 6HS
(Block 3 will run: Wednesdays, 28 October – 16 December)
‘It’s liberating!‘
‘Bloody Brilliant‘
These workshops are generously supported by Colyer Fergusson Charitable Trust, Folkestone Town Council and Roger De Haan Charitable Trust.
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