Groovin Well at Southborough with West Kent Mind

Event Details

We’re bringing a new series of FREE Groovin’ Well workshops to Southborough Civic Centre in partnership with West Kent Mind as part of their National Lottery funded Creative Minds programme.

  • 28/04/2025 - 27/10/2025
  • Bounds Oak Room, Southborough Civic Centre
  • 11.30am - 1pm

Free

Find out more
A group of older adults in brightly coloured clothing energetically dancing together in a studio, arms raised and smiling in mid-movement.
  • A lady stands with arms outstretched, looking up to the sky.
  • 3 women stand in a line dancing with the arms stretched out.
  • A woman in a multicoloured dress and green trousers with short grey hair stands in the middle of a room dancing, while other people dance around her in a circle.
  • A group of people dressed in black dance in a library.

Event Info

Groovin’ Well workshops are led by and for people aged 50+, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

These are relaxed and sociable gatherings bringing people together to loosen up, let go and have a laugh.The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

In order to attend this programme participants must register in advance via the booking link.

‘It’s liberating!‘ 
‘Bloody Brilliant‘

Please note: the first session will be held in Unity Hall, Southborough Civic Centre and there will be no workshops on Bank Holiday Mondays (5 May, 26 May and 25 August).

These workshops are generously supported by West Kent Mind as part of their National Lottery funded Creative Minds programme, Beckenham Theatre Trust, and The Lawson Trust.

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