Event Info
Moving Well workshops are led by and for older people, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.
The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.
The session will run in three blocks:
Block 1:
Thursdays, 30 July – 3 September
1.30-3pm
Folkestone Nepalese Community Centre, Baker Road, Folkestone, CT19 4NN
Block 2: 1 October-5 November 2026, 1.30-3pm
Block 3: 28 January-4 March 2027, 1.30-3pm
‘It’s liberating!‘
‘Bloody Brilliant‘
These workshops are generously supported by Live Well Kent.
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