Moving Well Cheriton – Block 1

Event Info

Moving Well workshops are led by and for older people, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

The session will run in three blocks:

Block 1:
Thursdays, 30 July – 3 September
1.30-2.30pm
Folkestone Nepalese Community Centre, Baker Road, Folkestone, CT19 4NN

‘It’s liberating!‘ 
‘Bloody Brilliant‘

These workshops are generously supported by Live Well Kent and Medway.