Moving Well Dover

Event Details

We’re bringing a new series of FREE Moving Well workshops to Dover!

  • 20/01/2026 - 12/05/2026
  • Biggin Hall, Biggin Street, Dover CT16 1BD
  • 11.30am-1pm

Free

A group of older adults in brightly coloured clothing energetically dancing together in a studio, arms raised and smiling in mid-movement.

Event Info

Moving Well workshops are led by and for older people, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

Tuesdays, 20 January – 12 May*
11.30am – 1pm
Biggin Hall, Dover, CT16 1BD

It’s liberating!‘ 
Bloody Brilliant

*No session on 17 March.

These workshops are generously supported by Kent County Council, NHS Kent & Medway, Dover District Council (Community Grant Scheme) and Future Foundry – and by the 120 amazing backers to our Spacehive crowdfunder.

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