Join a brand new series of FREE Groovin’ Well workshops at Biggin Hall, Dover supported by Social Enterprise Kent and hosted by Future Foundry.

These are relaxed and sociable gatherings bringing people together to loosen up, let go and have a laugh.

Groovin’ Well workshops are led by and for people age 50+. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life. No experience needed.

 “It’s liberating!”  “Bloody Brilliant”

Practicalities : Wear loose clothing that you feel comfortable in, trainers or bare feet, and bring a bottle of water.

WHEN? 11.30am-1pm on Wednesdays from 24 January to 13 March 2024.

WHERE?  Biggin Hall, Biggin Street, Dover, CT16 1BD

WHAT TO WEAR? Comfy clothes you can move in and trainers or soft shoes.

COST? The workshops are FREE of charge. All welcome!

FOR MORE INFORMATION: please email: info@movingmemorydance.com or call Sian on 01304 800300 or please feel free to just turn up and say hello!